On studying his chronic fears this man found they fell into five fairly distinct classifications:
1. Worries about disasters which, as later events proved, never happened. About 40% of my anxieties.
2. Worries about decisions I had made in the past, decisions about which I could now of course do nothing. About 30% of my anxieties.
3. Worries about possible sickness and a possible nervous breakdown, neither of which materialized. About 12% of my worries.
4. Worries about my children and my friends, worries arising from the fact I forgot these people have an ordinary amount of common sense. About 10% of my worries.
5. Worries that have a real foundation. Possibly 8% of the total. How Not To Worry – 1934 guide to mastering life (via explore-blog)
(Source: , via teachingliteracy)